- Wed, Aug 17Amara ValleyMaster new postures and movements to open up the natural power of your body, freeing your spine and unlocking your core. Develop better energy levels, strength & flexibility, breath capacity, organ health and internal sensitivity during this collective journey!
Working with Ben
Originally from the French countryside in the Loire Valley, Ben went on to study in the US on a soccer scholarship at the University of San Francisco.
With a Master's degree in Exercise Physiology and Metabolism from UT Austin, Ben decided to travel to India to explore Eastern spirituality and Yogic practices.
Now combining his experience as a personal trainer, Yoga and meditation teacher, nutrition coach, retreat leader at world-renown Aro Hā and now Integrative Health Practitioner, Ben offers a comprehensive, effective and mindful approach to lifestyle coaching and behavior development.
"By systematically tuning in to your physical and emotional needs, you will gradually and naturally develop a unique lifestyle that fuels your Dharma - a rich and fulfilling life."
- Ben Dessard
Alice Badler, USA
Ben has the ability to quickly tune into the needs of his client – a true gift.
Felicity Abbott, New Zealand
I have experienced great benefit from Ben's calm, wise and friendly approach, which has led to positive and empowering changes in my life.
Meade Lowance, Holland
Ben's approach to nutritional coaching is unique in that he helps me shift my relationship with food at a fundamental level.
Let's make this a pleasant, rewarding, and sustainable journey.
On this 1-on-1 coaching process, I will offer support and guidance
to create your own transformational path.
If you're ready to create change in your life,
we'll make it happen!
+34 621 282 036
A successful coaching process usually requires 5 to 10 sessions.
Over a period of 3 to 6 months, we will gradually implement some intelligent and effective strategies in order to manifest your desired outcome.
This is not a "one size fits all" approach.
You are unique.
Initial consultation 60 min - 90 €
Follow up consultations 45 min - 70 €