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Ben Dessard

Integrative Health Practitioner

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” - Thich Nhat Hahn


Stay tuned with my latest events and programs!

I'll keep you posted!

Upcoming Events

  • Seasonal Renew
    Multiple Dates
    Sun, May 07
    Guided Online Event
    5-day online guided cleanse to reset body and mind. This nutritional detox is based on the Fasting Mimicking Diet. It is a great opportunity to rejuvenate and restore balance.
  • Receive // 6-day hiking retreat
    Tue, Jul 04
    A revealing and adventurous hiking retreat in the pristine wilderness of the Pyrenees
  • Synergy Yoga Teacher Training
    Mon, Jul 31
    Amara Valley
    3-week complete training in the Synergy method with Morgan, Ben, and Synergy Yoga co-founder and Master Teacher Simon Borg-Olivier.
  • 6-Day DEEP DIVE Retreat
    Tue, Oct 03
    Amara Valley
    A 6-day Detox and Meditation experience using the Fasting Mimicking Diet, Functional Medicine supplements, Silence and Sharing Circles, Yoga, Nature, Cacao Dance, Sauna, and much more!

Working with Ben

Originally from the French countryside in the Loire Valley, Ben went on to study in the US on a soccer scholarship at the University of San Francisco.

With a Master's degree in Exercise Physiology and Metabolism from UT Austin, Ben decided to travel to India to explore Eastern spirituality and Yogic practices.

Now combining his experience as a personal trainer, Yoga and meditation teacher, nutrition coach, retreat leader at world-renown Aro Hā and now Integrative Health Practitioner, Ben offers a comprehensive, effective and mindful approach to lifestyle coaching and behavior development.

"By systematically tuning in to your physical and emotional needs, you will gradually and naturally develop a unique lifestyle that fuels your Dharma - a rich and fulfilling life."

- Ben Dessard



Alice Badler, USA

Ben has the ability to quickly tune into the needs of his client – a true gift.

Felicity Abbott, New Zealand

I have experienced great benefit from Ben's calm, wise and friendly approach, which has led to positive and empowering changes in my life.

Meade Lowance, Holland

Ben's approach to nutritional coaching is unique in that he helps me shift my relationship with food at a fundamental level.

Deep Dive Book
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Health Coaching

Want to figure out the root cause imbalances of your health issues?

As a certified Integrative Health Practitioner Level 2, I work with Functional Lab testing as a way to gain clarity on where to start and what to do.

Based on test results, I recommend diet & lifestyle strategies, as well as functional supplement and herbal protocol to rebalance the body (digestive system, microbiome, hormones, vitamins, minerals, nervous system, etc.)


Initial consultation 60 min - 120 €

Follow up consultations 45 min - 90 €

Contact me

+34 621 282 036

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