Ben Dessard
Integrative Health Practitioner
FASTING
MOVEMENT
COACHING
Health Coach, Yoga Instructor and Wellness Leader,
Ben has developed a unique set of transformative offerings.
"Let's awaken and reveal our natural state of health and vitality
by combining ancient wisdom and modern practices."
Upcoming Events
Multiple DatesSun, May 07Guided Online Event5-day online guided cleanse to reset body and mind. This nutritional detox is based on the Fasting Mimicking Diet. It is a great opportunity to rejuvenate and restore balance.
Wed, May 24Amara ValleyDive into the fluid world of Synergy Yoga. This 5-day immersion will deepen your understanding and practice of this unique method. Let's flow!
Tue, Jul 04PyreneesA revealing and adventurous hiking retreat in the pristine wilderness of the Pyrenees
Mon, Jul 31Amara Valley3-week complete training in the Synergy method with Morgan, Ben, and Synergy Yoga co-founder and Master Teacher Simon Borg-Olivier.
Tue, Oct 03Amara ValleyA 6-day Detox and Meditation experience using the Fasting Mimicking Diet, Functional Medicine supplements, Silence and Sharing Circles, Yoga, Nature, Cacao Dance, Sauna, and much more!
Meet Ben Dessard
Originally from the French countryside in the Loire Valley, Ben studied in the US on a soccer scholarship at the University of San Francisco.
With a Master's degree in Exercise Physiology and Metabolism from UT Austin, Ben travelled to India to explore Eastern spirituality and Yogic practices.
Combining his experience as a personal trainer, Yoga and meditation teacher, nutrition coach, retreat leader at world-renown Aro Hā and now Integrative Health Practitioner, Ben offers a comprehensive, effective and mindful approach to lifestyle coaching and behavior development.
"By systematically tuning in to your physical and emotional needs, you will gradually and naturally develop a unique lifestyle that fuels your Dharma - a rich and fulfilling life."
Testimonials
Alice Badler, USA
Ben has the ability to quickly tune into the needs of his client – a true gift.
Felicity Abbott, New Zealand
I have experienced great benefit from Ben's calm, wise and friendly approach, which has led to positive and empowering changes in my life.
Meade Lowance, Holland
Ben's approach to nutritional coaching is unique in that he helps me shift my relationship with food at a fundamental level.
Health Coaching
Want to figure out the root cause imbalances of your health issues?
As a certified Integrative Health Practitioner Level 2, Ben works with Functional Lab testing as a way to gain precise data and a deeper understanding of the potential toxicities, deficiencies and imbalances of your body.
Based on test results, you will receive recommendations on diet & lifestyle strategies, as well as functional supplement and herbal protocols to rebalance the body (digestive system, microbiome, hormones, vitamins, minerals, nervous system, etc.)
Rates
Initial consultation 60 min - 120 €
Follow up consultations 45 min - 90 €
Contact Ben
+34 621 282 036