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Ben Dessard

Integrative Health Practitioner

FASTING

MOVEMENT

COACHING

Health Coach, Yoga Instructor and Wellness Leader,

Ben has developed a unique set of transformative offerings.

"Let's awaken and reveal our natural state of health and vitality

by combining ancient wisdom and modern practices."

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Upcoming Events

  • Receive // 6-day hiking retreat
    Tue, Jul 04
    Pyrenees
    A revealing and adventurous hiking retreat in the pristine wilderness of the Pyrenees
  • Synergy Yoga Teacher Training
    Mon, Jul 31
    Amara Valley
    3-week complete training in the Synergy method with Morgan, Ben, and Synergy Yoga co-founder and Master Teacher Simon Borg-Olivier.
  • 6-Day DEEP DIVE Retreat
    Tue, Oct 03
    Amara Valley
    A 6-day Detox and Meditation experience using the Fasting Mimicking Diet, Functional Medicine supplements, Silence and Sharing Circles, Yoga, Nature, Cacao Dance, Sauna, and much more!

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Meet Ben Dessard

Originally from the French countryside in the Loire Valley, Ben studied in the US on a soccer scholarship at the University of San Francisco.

With a Master's degree in Exercise Physiology and Metabolism from UT Austin, Ben travelled to India to explore Eastern spirituality and Yogic practices.

Combining his experience as a personal trainer, Yoga and meditation teacher, nutrition coach, retreat leader at world-renown Aro Hā and now Integrative Health Practitioner, Ben offers a comprehensive, effective and mindful approach to lifestyle coaching and behavior development.

"By systematically tuning in to your physical and emotional needs, you will gradually and naturally develop a unique lifestyle that fuels your Dharma - a rich and fulfilling life."

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Testimonials

Alice Badler, USA

Ben has the ability to quickly tune into the needs of his client – a true gift.

Felicity Abbott, New Zealand

I have experienced great benefit from Ben's calm, wise and friendly approach, which has led to positive and empowering changes in my life.

Meade Lowance, Holland

Ben's approach to nutritional coaching is unique in that he helps me shift my relationship with food at a fundamental level.

Events
Deep Dive Book
About
Coaching
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Health Coaching

Want to figure out the root cause imbalances of your health issues?

As a certified Integrative Health Practitioner Level 2, Ben works with Functional Lab testing as a way to gain precise data and a deeper understanding of the potential toxicities, deficiencies and imbalances of your body.

Based on test results, you will receive recommendations on diet & lifestyle strategies, as well as functional supplement and herbal protocols to rebalance the body (digestive system, microbiome, hormones, vitamins, minerals, nervous system, etc.)

Rates

Initial consultation 60 min - 120 €

Follow up consultations 45 min - 90 €

Contact Ben

bdessard@gmail.com

+34 621 282 036

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