Disconnect from your busy life!
And recharge within the nourishing beauty of nature, surrounded by cristal clear rivers and mountain lakes.
This 6-day hiking retreat is led by Mountain Guide Bastiaan and Movement & Nutrition Expert Ben, in the pristine wilderness of the Pyrenees, just 3 hours north of Barcelona.
RECEIVE FROM NATURE
thereby recognizing and honoring your own true gifts
A Joyful Approach to Serious Hiking
✓ Outdoor and Mountain Hut Overnights
✓ Small Group - 10 participants max
✓ Various Intensity Daily Hiking
✓ Performance-Based Meal Plan
✓ Morning Movement & Meditation
✓ Afternoon Games & Activities
✓ Group Work & Sharing Circles
✓ Dedicated Silent Hiking Time
✓ Pristine Wilderness Immersion
MEET YOUR GUIDES
Bastiaan discovered his passion for nature and the mountains during his extensive travels around the world. He has a rich knowledge and experience in wild foraging, permaculture, food forest and regenerative farming. On a daily basis you can find him at his finca at the foothills of the pyrenees where he runs The School of Nature together with Jorien. He is a certified mountain guide and certified in Wilderness Advanced First Aid.
Semi-pro soccer player transformed into scientific Yogi by the flow of Life, Ben's health and spiritual journey took him all over the world. He has a Master's Degree in Exercise Physiology & Metabolism, as well as certifications as Nutrition Coach, Yoga Teacher and Integrative Health Practitioner. Currently living at Amara Valley, he runs Fasting & Silence retreats and offers Health Coaching using Functional lab testing.
Ability to hike in the mountains for 3-4 hours while carrying a 10-15 kg backpack
Arrival & Departure:
Meeting point is Figueres Vilafant train station.
Easily accessible by train, car, and good connections to Barcelona, Girona and Perpignan airport.
€790,- all inclusive
Includes transport from meeting point and back, all meals except additional snacks and all overnight stays and activities.