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Beautiful Landscape

RECEIVE

A Revealing and Adventurous Hiking Retreat

4 - 9 July / Massif Canigou

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Disconnect from your busy life!

And recharge within the nourishing beauty of nature, surrounded by cristal clear rivers and mountain lakes.

This 6-day hiking retreat is led by Mountain Guide Bastiaan and Movement & Nutrition Expert Ben, in the pristine wilderness of the Pyrenees, just 3 hours north of Barcelona.

RECEIVE FROM NATURE

thereby recognizing and honoring your own true gifts

A Joyful Approach to Serious Hiking

✓ Outdoor and Mountain Hut Overnights

✓ Small Group - 10 participants max

✓ Various Intensity Daily Hiking

✓ Performance-Based Meal Plan

✓ Morning Movement & Meditation

✓ Afternoon Games & Activities

✓ Group Work & Sharing Circles

✓ Dedicated Silent Hiking Time

✓ Pristine Wilderness Immersion

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MEET YOUR GUIDES

Bastiaan

Bastiaan discovered his passion for nature and the mountains during his extensive travels around the world. He has a rich knowledge and experience in wild foraging, permaculture, food forest and regenerative farming. On a daily basis you can find him at his finca at the foothills of the pyrenees where he runs The School of Nature together with Jorien. He is a certified mountain guide and certified in Wilderness Advanced First Aid. 

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Ben

Semi-pro soccer player transformed into scientific Yogi by the flow of Life, Ben's health and spiritual journey took him all over the world. He has a Master's Degree in Exercise Physiology & Metabolism, as well as certifications as Nutrition Coach, Yoga Teacher and Integrative Health Practitioner. Currently living at Amara Valley, he runs Fasting & Silence retreats and offers Health Coaching using Functional lab testing.

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Fitness Requirements:

Ability to hike in the mountains for 3-4 hours while carrying a 10-15 kg backpack

Arrival & Departure:

Meeting point is Figueres Vilafant train station.

Easily accessible by train, car, and good connections to Barcelona, Girona and Perpignan airport.

Price:

 €790,- all inclusive

Includes transport from meeting point and back, all meals except additional snacks and all overnight stays and activities.

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