21 days to Transform your Life
Develop the holistic lifestyle that will make you shine!
Lose body fat and gain muscle tone to feel lighter and stronger than ever!
Improve sleep and recovery to optimize energy levels and stamina.
Clear your busy thoughts and get in touch with your inner peace.
Develop life-long habits that will maintain your results and slow-down aging.
Each week you'll access your video material to guide you through the 3 weekly habits to develop in the following areas:
Guided by Health Experts
Ben Dessard has over 15 years of experience in the field of Health & Fitness. He has refined his approach to make it fun, effective and rewarding!
In addition, you will benefit from other guest teacher that will complement the program.
Supported by World-Wide Community
Join a group of amazing humans on this live program, as we will connect with weekly Zoom calls and a private Telegram group.